The Bread That Fills You Up

Wageningen research shows how crust and crumb texture change how fast, and how much, we eat. Even margarine plays a role. A small change in bread could help control appetite and energy intake.

Can Sourdough Curb Hunger?

New KU Leuven research digs into sourdough’s satiety claims. Some types may slow digestion and improve blood sugar, but it all depends on the fermentation. Wholemeal matters more than the hype.

Smart Packaging, Fresher Bread

Fedima shows how next-gen packaging is fighting food waste, extending shelf life and boosting sustainability in baking. It’s the unseen tech transforming how fresh your bread really stays.